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This post covers the best Baby Led Weaning Cobb Salad.

Baby Led Weaning Cobb Salad 1

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Finding yummy, quick, and healthy meals for your baby can be difficult.

However, many of our adult meals can be deconstructed into super freaking delish baby-led weaning dinners that your baby or toddler will smash!

On your journey of 100 first foods, this baby led weaning cobb salad is perf!

With healthy fats like avocado, a hard-boiled egg full of biotin, and fun explorations with blue cheese crumbles (If baby is over 12 months old), there are tons of flavors and healthy foods in this baby-led weaning Cobb salad.

I started doing this when my daughter was more interested in my dish than hers!

So, I deconstructed my food and made her little plate, and the rest was history!

Let’s get into this yummy baby led weaning cobb salad that is perf for your blw meal plan.

This post covers the best baby led weaning cobb salad Recipe.

baby led weaning salad

Baby Led Weaning Cobb Salad

This cobb salad is super rich in nutrients and taste.

What’s great about baby-led weaning is that it allows the whole family to eat cohesive blw family meals.

It is a recipe perf for BLW chicken testing, too.

It’s easy to make, and you can feel good knowing your little one is getting a scrumptious and healthy meal for dinner or lunch!

Can babies have blue cheese?

All soft and aged cheeses are generally recommended to be introduced until after 12-months of age, just like honey.

So, if your baby is younger than one, it’s safer to stick with just the sharp cheddar cheese.

If the baby is over one, feel free to talk to your pediatrician if you feel squeamish, but once my daughter was over one, I fed her all the blue cheese!

She loves it!

So keep your little one’s age in mind when making this dish.

Related Reading: Easy and Delish Baby Led Weaning Cheese Quesadilla

How to cut the chicken

Depending on your baby’s age, it could be better to cut the chicken into bite-sized pieces or serve longer chicken strips for them to try.

If your baby has more teeth and is older than one, you can slice your chicken a long way, just like the avocado.

Your baby can use their palms to hold it and eat.

If baby has very few teeth and under one years of age, cut your chicken into bite sized pieces to be safe, it’s also a great way for them to practice their pincer grasp.

Related Reading: 65 Easy and Delish Toddler Dinner Meals They’ll Love

Baby Led Weaning Cobb Salad

Baby Led Weaning Cobb Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • 1 Hard Boiled Egg
  • 1 tbsp Bacon Bits You're welcome to simply grill your own bacon too!
  • 1 tbsp Crumbled Blue Cheese
  • 1/4 cup Chopped Grilled Chicken
  • 1/2 Chopped or Sliced Avocado
  • 4 Cherry Tomatoes
  • 1 tbsp Packaged Diced Ham
  • 2 tbsp Shredded Sharp Cheddar Cheese


  • Wash your cherry tomatoes
  • Using a grape cutter or knife, cut your cherry tomatoes in half or in fours.
  • Cook your chicken until completely cooked through on medium heat.
  • Once your chicken is cooked, dice it up into safe bite-sized pieces.
  • Cut your Avocado into slices or diced.
  • Cut your hard boiled egg into four slices long ways.
  • Assemble your eggs, tomatoes, chicken, blue cheese crumbles, shredded cheddar cheese, bacon and diced am onto your toddler plate.

Related Reading: Taco Bell Cheesy Roll Up Copycat Recipe

Baby Led Weaning Cobb Salad

Baby Led Weaning Cobb Salad 2

I hope you found this baby-led weaning cobb salad recipe helpful and straightforward!

Grab your blw plates, and your baby or toddler will enjoy their yummy meal and get the essential nutrients they need to grow.

Great for blow tomatoes intros too.

Not only that, but it’s so fulfilling introducing your little one to new foods and flavors to savor and the key to slowly helping picky eaters.

I understand that blw choking is a concern. Ensure your pieces are small enough for them to chew, and watch your little ones as they eat, and you will be fine.


Baby Led Weaning

Baby-led weaning is like giving your baby a front-row seat to the culinary world’s greatest show!

It’s not just about introducing solids; it’s a delightful journey of exploration and discovery. Imagine your little one as a tiny food critic with curiosity and a chubby set of fingers.

With baby-led weaning, you’re handing them the reins to their dining adventure.

Considering there aren’t many babies and toddlers can do, some of their greatest pleasures and dopamine hits come from our delish food! What makes it even more fantastic is how it encourages independence. Your little eater is in charge, and they love it!

As those little fingers grasp, squish, and eventually taste different foods, they also improve their motor skills. It’s like a culinary workout for those tiny hands. And let’s not forget the palate exploration.

Baby-led weaning introduces your little one to a world of flavors and textures, creating the foundation for a future foodie.

So, embrace the chaos, celebrate those food-covered faces, and savor the joy of baby-led weaning—it’s a deliciously messy adventure!

This post covers the best baby led weaning cobb salad Recipe.

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