Becoming a First Time Mom is a Total Trip!

My mission is to provide support and guidance to new moms throughout their pregnancy, postpartum, parenting and marriage journey!

As the mother of a fiery, stubborn and strong willed redheaded little girl, I know the rollercoaster this transition can be!

I strive to empower and inspire new moms to confidently navigate this exciting, but sometimes challenging, time in their lives and become fabulous, fulfilled and happy mothers and wives


I'm Ashley.

Welcome to LoveAndMoms!

This an honest resource for first-time moms navigating postpartum for the first time! 

As a mother, I understand that the postpartum period can be overwhelming as you adjust to motherhood and the toll it can take on your relationship with your partner.

That’s why I’ve created this space to offer support and guidance to new mothers as they adjust to their new role and cope with the physical and emotional changes of having a newborn.

I intend to keep it honest and genuine so you know what to expect without the flowery and cutesy jargon on social media and culture regarding postpartum.

I also understand the importance of maintaining a healthy, balanced, and happy relationship with your partner during this time. 

Every woman and couple deserves the support, compassion, and guidance they need to thrive during postpartum and the first year of parenthood.

I’m committed to providing a safe and supportive space for first-time moms and couples to learn, grow, and connect.

So, to prove my appreciation, allow me to introduce myself and share a little about me, my passions, experiences, and what ultimately led me here to create Love&Moms.


Ashley Ward

Founder of Love and Moms +  proud wife & mother.

Postpartum Coaching

The First Time Mom

Empowering first-time mothers as they navigate the transformative and sometimes overwhelming experience of postpartum.

Unfortunately, many postpartum resources only serve the baby’s wellness and neglect to serve mom’s wellness in conjunction with baby.

Baby’s wellness is important and I also believe that a mother’s wellness, mental health, physical health, and fulfillment are integral to her ability to thrive as a first time mom.

Helping mothers feel supported, informed, and confident in their journey through motherhood.

onlychild scaled

Becoming New Parents Together

I am here to support and empower first-time parents as they transition into parenthood together.

As a mother and wife, I know that becoming a parent for the first time can be a challenging and transformative experience, and I am here to help couples navigate this transition and emerge stronger and more connected than ever before.

I aim to help couples maintain closeness, intimacy, love, friendship and a healthy attachment from their baby during this important time, and to provide the support and guidance they need to thrive as as a couple separate from their role as parents.

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I strive to provide first-time mothers with the resources and support they need to navigate the challenges of raising a newborn.

I know that the first year of parenting can be overwhelming and exhausting, and I want to help mothers get the rest they need, establish healthy parenting practices, and find solutions to common baby struggles like food, scheduling and sleep.

Here I will help you set the stage during the most vital years of their early development for your baby to thrive for years to come.